Running Injuries Manasquan & Toms River, NJ

Running Injuries

running injuries Running Injuries

Running is one of the most popular athletic activities. Recent research demonstrates that between 40-50% of recreational or competitive runners experience injuries. Most running injuries are lower extremity injuries, and about 75% of injuries are overuse injuries due to the constant repetition of the same movement. If your running mechanics are not great, you place yourself at an increased risk of injury.  Whether you are a recreational runner, a competitive track and field athlete, or marathoner, we can all benefit from having an expert evaluate our running mechanics.  Our physical therapists specialize in analyzing your running gait and will implement an individualized prevention program to allow you to continue to increase your miles and keep you running pain-free.

Contact Us today at Brielle, Sea Girt, Manasquan & Toms River, NJ Centers to see how COAST Rehab can keep you running at your best!