Chronic pain Brielle, Sea Girt, Manasquan & Toms River, NJ Centers.

Is Chronic Pain Lowering Your Quality of Life? Physical Therapy Could Help.

May 20th, 2021

Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift at the gym? Or did you just enjoy going for long walks with your pet? Now, take a

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Surgery Brielle, Sea Girt, Manasquan & Toms River, NJ

How Physical Therapy Can Help You Before & After Surgery

May 20th, 2021

Many people think that physical therapy can only help someone after an operation has been performed, but this isn’t true! One of the most important times that you could seek physical therapy is before undergoing surgery on a joint or muscle. Physical therapy has proven time and time again to effectively help with preparing a

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Benefit Of Stretching

Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

January 20th, 2021

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of

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