Chronic pain Brielle, Sea Girt, Manasquan & Toms River, NJ Centers.

Is Chronic Pain Lowering Your Quality of Life? Physical Therapy Could Help.

May 20th, 2021

Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift at the gym? Or did you just enjoy going for long walks with your pet? Now, take a

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Surgery Brielle, Sea Girt, Manasquan & Toms River, NJ

How Physical Therapy Can Help You Before & After Surgery

May 20th, 2021

Many people think that physical therapy can only help someone after an operation has been performed, but this isn’t true! One of the most important times that you could seek physical therapy is before undergoing surgery on a joint or muscle. Physical therapy has proven time and time again to effectively help with preparing a

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4 Ways To Stay Active During Your Sedentary Work Day

March 10th, 2021

How much of your day is spent engaging in physical activity? Most of us spend eight hours a day at a desk, two to three hours a day stuck in the car, and somewhere between six to eight hours each evening in bed or lying down. Tack on another few hours sitting on the couch

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