Don’t Let an Ankle Sprain Keep You From Being Active

November 6th, 2017

What is an ankle sprain? An ankle sprain is one of the most common musculoskeletal injuries, with incidence as high as 34% in athletes. The most common type is a lateral ankle sprain (85%) with a mechanism of twisting the ankle into a forced plantarflexed and inverted position. The lateral ankle ligaments consist of the

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