ankle pain relief brielle nj

Sprains, Strains and Ankle Pains! COAST Rehab Has You Covered!

December 20th, 2018

Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clump of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football

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Shoulder Injuries in Golf

December 1st, 2017

  Shoulder pain and injury is consistently cited as the third most common injury among golfers.  This statistic has lead many researchers to conduct studies and formulate correlations between shoulder injuries, physical characteristics of the golfer and swing faults. Furthermore, it is not within the scope of this post to review the anatomy and pathophysiology

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Don’t Let an Ankle Sprain Keep You From Being Active

November 6th, 2017

What is an ankle sprain? An ankle sprain is one of the most common musculoskeletal injuries, with incidence as high as 34% in athletes. The most common type is a lateral ankle sprain (85%) with a mechanism of twisting the ankle into a forced plantarflexed and inverted position. The lateral ankle ligaments consist of the

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